This plan includes over 20 exercises and detailed instructions how to practice.
This plan includes warm up, range and swing drills and exercises that you can do at the range and home.
Learn a selection of drills and exercises to be performed in the Off-Season
Learn Rob Goldup’s Simple warm up
Complete Paul Casey’s Practice Games
Learn and perform Paul Casey’s warmup routine
Find your swing thoughts
Understand the key points how to improve your swing
Paul Casey, PGA Tour and European Tour player.
Rob Goldup, European and PGA Tour physical and performance coach.
1. Learn and perform Paul Casey’s warm up routine
2. Learn Rob Goldup’s Simple warm up
1. Learn a selection of new practice games to use at the driving range
2. Continue to work on Rob Goldups warm up and begin to learn it without guidance
1. How to successfully take the club away
2. The key checkpoints the club must pass through in the swing
3. How to create solid impact repeatedly
1. How to generate power and consistency
2. Learn the importance of lag