Mark Bull

Mark Bull

How to avoid pain

14 EXCLUSIVE LESSONS

The class includes 14 lessons

SUITABLE: ALL LEVELS

If you suffer from any aches or pains from playing golf, maybe Dr. Mark Bull has the answer for you.

BUY FULL-ACCESS Starting from £9.90/month

Common moves that create pain - drills and reference to avoid pain by Mark Bull

There are many aches and pains which can be associated to playing golf. Whether it's back pain, neck pain or even wrist pain, there are a number of reasons why we gain injuries. Dr. Mark Bull has learned from years of case studies, that certain movements in golf can cause adverse effects on the body. This class will teach you what movements to avoid if you suffer from these injuries or even some movements you should try.

This class is designed to be performed anywhere, with very limited equipment and is suitable for everybody, regardless of age or ability. The aim of this class is to prolong your golfing experience and give you the ability to play whenever you want, not when your body allows.

After this class, you will know:

What movements commonly cause back pain/injuries
What movements commonly cause pain in your wrists
Which movements commonly cause pain the hips and legs
How to correct any poor movements
A selection of exercises to help you stay pain free

This class includes 14 videos and lots of exercises designed to prolong your golfing career.

BUY FULL-ACCESS Starting from £9.90/month

Mark Bull

Mark has a PhD in Sport, Exercise and Rehabilitation Science and is also a fully qualified PGA coach.

His areas of research focus on the impact of anatomy, human movement and biofeedback on golf swing biomechanics and kinematics. Mark provides 3D motion capture, biomechanics and sport science services to a range of leading players and golfing organisations and has worked with over 75 European and PGA tour professionals, over 350 PGA coaches, multiple national programs including England Golf, Golf Australia, Wales Golf, Icelandic Golf, Scottish Golf Union, British PGA and numerous more. Mark is a keynote speaker who presents regularly to leading conferences and sporting organisations on biomechanics in golf and has appeared on SkySports Golf on several occasions.

Mark works with multiple leading coaches who’s players include Justin Rose, Patrick Reed, Lucas Bjerregaard, Thorbjorn Olesen, Jhonnatan Vegas and many more.

Watch the interview of Mark Bull


INCLUDING LESSONS

  • Mark Bull

    Class Introduction

    Are you someone who suffers from pain after playing golf? Dr. Mark Bull introduces this class which aims to prolong your golfing life by limiting or even removing the pain you get from playing golf.

  • Mark Bull

    Coach Introduction

    Lesson description coming soon.

  • Mark Bull

    Left side lateral flexion in the backswing

    Lesson description coming soon.

  • Mark Bull

    Ribcage elevation and extension in backswing

    Lesson description coming soon.

  • Mark Bull

    Pelvis elevation in transition

    Lesson description coming soon.

  • Mark Bull

    Pelvis movement at impact

    Lesson description coming soon.

  • Mark Bull

    Right shoulder in backswing

    Lesson description coming soon.

  • Mark Bull

    Right shoulder in transition

    Lesson description coming soon.

  • Mark Bull

    Right shoulder through impact

    Lesson description coming soon.

  • Mark Bull

    Preventing pain in the left (lead) shoulder

    Lesson description coming soon.

  • Mark Bull

    Head movement at impact

    Lesson description coming soon.

  • Mark Bull

    Wrist movement in the backswing

    Lesson description coming soon.

  • Mark Bull

    Wrist pain during transition

    Lesson description coming soon.

  • Mark Bull

    Wrist movement through impact

    Lesson description coming soon.

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